At Veneration BJJ, we offer kids, teens and adults classes six days a week (both gi and no-gi) as well as private lessons throughout the week. Every last Sunday of the month, we host a free Open Mat. View our full schedule here.

Kids & Teens BJJ:
Our Kids BJJ classes are designed for youth ages 5-12. Classes consist of a warm up involving calisthenics and games built around fundamental movements frequently used in Brazilian Jiu Jitsu, followed by technical instruction that teaches the children how to use the technique and problem solving to strategically defeat a larger and stronger opponent. The last few minutes of class are reserved for the kids to participate in live sparring where they will practice their acquired skills in a safe and monitored manner with the other kids in class.

This combination of activities not only allows the kids to gain new skills while having fun, but it helps them to build confidence, create discipline, integrity, and a stronger work ethic. It also helps to relieve stress and anxiety while helping them to become comfortable in stressful situations allowing them to quickly solve complex problems.

Teen classes are designed for youth ages 12-16 and run congruent to adult classes with a similar format.

Adult BJJ (16 and up):
Adult classes provide a safe and friendly environment where you can learn a new skill while getting a challenging workout. When you join Veneration BJJ, you join a supportive community of people that are all striving towards personal improvement and better health. An adult class involves a warm up, a detailed technical instruction with situational practice, followed by optional (but recommended) live sparring to practice applying your skills. Whether you are interested in seriously competing, learning self defense, or improving your overall health and fitness, we can work with you to help you achieve your specific goals.