BJJ Moves

Elevate Your Game: Exploring BJJ Moves at Veneration BJJ

At Veneration BJJ, we pride ourselves on being at the forefront of Brazilian Jiu-Jitsu, continually evolving to incorporate the latest techniques and strategies from the ever-dynamic world of BJJ. Founded in 2008 by Professor Dave & Kelli Rosenmarkle, our academy not only emphasizes world-class instruction but also fosters character building through leadership development and community engagement. As we dive into some of the new and exciting moves making waves in the BJJ circuits, we invite our students—new and seasoned alike—to embrace these innovations and elevate their jiu-jitsu game.

### The Bow and Arrow Choke: A Powerful New Addition

One of the standout techniques gaining popularity in recent competition footage is the Bow and Arrow Choke. This move exemplifies the blend of creativity and efficiency that Brazilian Jiu-Jitsu embodies. Utilizing an opponent's lapel, practitioners pull on one side while pushing off with their feet to create a powerful tension. This not only disorients the opponent but sets up a clean path towards submission. Mastering the Bow and Arrow Choke can significantly enhance your game, especially in Gi competitions, where stability and control are crucial.

### The Modern Armbar from the Standing Position

Taking traditional techniques and adapting them for contemporary combat situations is essential. The Modern Armbar from the Standing Position is one of these innovations. By applying a swift transition from a standing position, you can catch your opponents off guard, capitalizing on their momentary balance loss. This technique can shift the momentum of a match in an instant, demonstrating the importance of unpredictability and adaptability in your game.

### Lapel Guard Innovations

Lapel guards have undergone a renaissance, thanks to the increasing influence of MMA on jiu-jitsu. Practitioners are now utilizing their opponent's gi lapels in innovative ways, creating dynamic sweeps and submissions that catch even the most seasoned competitors off guard. Mastery of lapel guard positions can offer you a tactical edge, allowing you to dictate the pace of your matches while opening up a range of submissions that can be executed from these positions.

### The Importance of Sparring and Drilling These Techniques

While understanding and learning new techniques is important, the key to truly mastering them lies in consistent practice. At Veneration BJJ, we focus on providing a safe environment where students can spar and drill these new moves under the watchful guidance of our world-ranked instructors. Our adult programs, along with our celebrated youth classes, are designed to encourage experimentation with new techniques, ensuring our community of fighters is always prepared for competition—whether it's in Gi or Nogi.

### A Commitment to Character and Community

As you explore these new moves and techniques, always remember the deeper mission of Veneration BJJ: cultivating a sense of character, sportsmanship, and camaraderie. Each roll on the mat isn’t just about gaining proficiency in jiu-jitsu; it’s about building a respectful community where everyone can learn, grow, and support one another.

Whether you’re preparing for your next competition or just stepping onto the mat for the first time, Veneration BJJ welcomes you to join our family. Embrace these new techniques, foster your skills, and elevate your jiu-jitsu journey with us. Remember, at Veneration BJJ, jiu-jitsu truly is for everyone!

Stay tuned for more updates on the latest moves and techniques as we continue to grow and evolve together on this exciting journey in Brazilian Jiu-Jitsu.

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From the Mat to the Community: How BJJ Fosters Camaraderie in Kenosha

By Veneration BJJ • April 28, 2025

At Veneration BJJ in Kenosha, Brazilian Jiu-Jitsu is much more than just a martial art — it's a powerful force for building friendships, strengthening community bonds, and creating a support system that extends far beyond the mats. More Than Just Technique While mastering submissions and improving technique are important aspects of training, it's the camaraderie developed during countless hours of drilling, rolling, and encouraging one another that leaves a lasting impact. In every class, students learn to trust each other, to push each other toward improvement, and to celebrate each other's victories, big and small. A Welcoming Environment for All One of the most beautiful things about BJJ is its inclusivity. At Veneration BJJ, people from all walks of life come together with a shared purpose. Whether you're a student, a professional, a parent, or someone simply looking for a new challenge, you'll find that the mats are a place where titles and backgrounds are left at the door. What matters is mutual respect, hard work, and a positive attitude. Friendships Beyond the Academy Many of the friendships formed at Veneration BJJ don't stop when class ends. Training partners often become close friends, sharing meals, supporting each other at tournaments, and participating in local events together. This bond is built on a foundation of mutual growth and respect that naturally translates into strong, meaningful relationships outside the academy. Giving Back to Kenosha At Veneration BJJ, the spirit of community involvement is alive and thriving. We believe that the values learned on the mats — perseverance, humility, respect — should be carried into the broader Kenosha community. Our academy frequently organizes and participates in supporting first responders, military, charity events, and fundraisers, always seeking to make a positive impact. The Power of Community in BJJ Brazilian Jiu-Jitsu is often described as a "gentle art," but its ability to forge tough, resilient, and caring communities is truly powerful. At Veneration BJJ, we are proud to be part of the Kenosha fabric, building connections one roll at a time. Whether you're new to BJJ or a seasoned practitioner, you'll find that at Veneration BJJ, the journey is richer when traveled together. Come join our family — the mat is just the beginning. Want to experience our BJJ community for yourself? Get started today with a free intro!